Some of our Favourite Foods...
the "Seefood" diet... you see food, you eat it.!
Caesar Salad (the one and only!)
12 Grain Bread (for bread machines)
Whole Wheat Bread (for bread machines)
Italian Bread (for bread machines)
Flax Seed Oil Salad Dressing
Joyce's Salad Dressing
Brownies Cadillac
Avocado Pie Cadillac
Mango Lime Salsa
UBC's Famous Cinnamon Buns
Thai Recipes (from Keow's kitchen at Siboya Bungalows) 
Calorie Chart » Carbohydrate Chart » •Nutritional Chart » •Weight Watchers food Chart »